Shake and Bake

Workouts

Saturday 7/24/21 @ 10:7 PM
203kj
73rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Sunday 10/20/19 @ 5:30 PM
312kj
68rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/22/19 @ 1:45 AM
337kj
56rpm
56%
18mph
Thursday 10/3/19 @ 12:35 AM
234kj
76rpm
45%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
203 kj
Saturday 7/24/21
211 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
312 kj
Sunday 10/20/19
337 kj
Tuesday 10/22/19
30 min Bad Bunny Ride
Cody Rigsby
234 kj
Thursday 10/3/19
166 kj
Tuesday 10/1/19