Shake and Bake

Workouts

Saturday 9/3/22 @ 12:44 PM
439kj
86rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/15/22 @ 1:42 PM
βœ…
731kj
91rpm
47%
22mph
Wednesday 2/9/22 @ 11:3 PM
235kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 1:14 PM
βœ…
372kj
94rpm
46%
22mph
Monday 9/20/21 @ 10:7 AM
279kj
92rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/20/21 @ 7:10 PM
βœ…
370kj
93rpm
46%
22mph
Saturday 9/4/21 @ 11:58 AM
547kj
92rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 3:47 PM
βœ…
736kj
92rpm
47%
22mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
439 kj
Saturday 9/3/22
βœ… 731 kj
Sunday 5/15/22
30 min Power Zone Endurance Ride
Denis Morton
235 kj
Wednesday 2/9/22
βœ… 372 kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Olivia Amato
279 kj
Monday 9/20/21
βœ… 370 kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
547 kj
Saturday 9/4/21
βœ… 736 kj
Tuesday 9/7/21