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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
1
Beat ack2sc
VS
ack2sc
Pawleys Island
23 π₯
Beat chadmanm
Workouts
Previous Workouts
Saturday 9/3/22 @ 12:44 PM
439
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/15/22 @ 1:42 PM
β
731
kj
91
rpm
47
%
22
mph
Wednesday 2/9/22 @ 11:3 PM
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 1:14 PM
β
372
kj
94
rpm
46
%
22
mph
Monday 9/20/21 @ 10:7 AM
279
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/20/21 @ 7:10 PM
β
370
kj
93
rpm
46
%
22
mph
Saturday 9/4/21 @ 11:58 AM
547
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/7/21 @ 3:47 PM
β
736
kj
92
rpm
47
%
22
mph
Previous Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
1
Beat ack2sc
VS
ack2sc
Pawleys Island
23 π₯
Beat chadmanm
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 9/3/22
β
731
kj
Sunday 5/15/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Wednesday 2/9/22
β
372
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
279
kj
Monday 9/20/21
β
370
kj
Friday 8/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Saturday 9/4/21
β
736
kj
Tuesday 9/7/21
Previous Workouts