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Shake and Bake
chadkeel
Atlanta
93 π₯
Beat amyatl
VS
amyatl
2
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Wednesday 8/17/22 @ 8:56 PM
β
533
kj
69
rpm
67
%
25
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Thursday 8/18/22 @ 10:6 PM
226
kj
88
rpm
39
%
18
mph
Monday 1/4/21 @ 10:16 PM
β
669
kj
65
rpm
65
%
23
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:26 PM
394
kj
80
rpm
46
%
19
mph
Sunday 8/16/20 @ 8:42 PM
β
213
kj
67
rpm
56
%
20
mph
20 min Recovery Ride
Kendall Toole
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Saturday 8/15/20 @ 9:35 PM
126
kj
85
rpm
38
%
17
mph
Saturday 8/15/20 @ 6:25 PM
β
476
kj
71
rpm
63
%
24
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 8/15/20 @ 8:59 PM
251
kj
84
rpm
43
%
19
mph
Wednesday 5/27/20 @ 9:59 PM
β
531
kj
73
rpm
65
%
25
mph
30 min 88Rising Ride
Emma Lovewell
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Share
Saturday 5/30/20 @ 9:6 PM
262
kj
80
rpm
45
%
19
mph
Thursday 4/9/20 @ 11:21 PM
β
482
kj
69
rpm
65
%
24
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/14/20 @ 8:5 PM
231
kj
81
rpm
43
%
18
mph
Wednesday 4/1/20 @ 10:10 PM
β
181
kj
70
rpm
67
%
25
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/29/20 @ 5:30 PM
102
kj
76
rpm
50
%
20
mph
Friday 11/1/19 @ 9:33 PM
β
141
kj
60
rpm
67
%
23
mph
10 min Climb Ride
Robin ArzΓ³n
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Share
Sunday 3/29/20 @ 4:55 PM
106
kj
72
rpm
54
%
20
mph
Friday 8/30/19 @ 8:33 PM
β
252
kj
61
rpm
63
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 8/28/19 @ 8:24 PM
182
kj
91
rpm
42
%
19
mph
Saturday 12/22/18 @ 8:11 PM
β
365
kj
61
rpm
63
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/24/18 @ 4:59 PM
214
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
93 π₯
Beat amyatl
VS
amyatl
2
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
533
kj
Wednesday 8/17/22
226
kj
Thursday 8/18/22
45 min Pop Ride
Cody Rigsby
View Class
Share
β
669
kj
Monday 1/4/21
394
kj
Wednesday 12/30/20
20 min Recovery Ride
Kendall Toole
View Class
Share
β
213
kj
Sunday 8/16/20
126
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
476
kj
Saturday 8/15/20
251
kj
Saturday 8/15/20
30 min 88Rising Ride
Emma Lovewell
View Class
Share
β
531
kj
Wednesday 5/27/20
262
kj
Saturday 5/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
482
kj
Thursday 4/9/20
231
kj
Thursday 5/14/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
181
kj
Wednesday 4/1/20
102
kj
Sunday 3/29/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
141
kj
Friday 11/1/19
106
kj
Sunday 3/29/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
252
kj
Friday 8/30/19
182
kj
Wednesday 8/28/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
β
365
kj
Saturday 12/22/18
214
kj
Monday 12/24/18
Previous Workouts
Next Workouts