Shake and Bake
Workouts
Monday 5/3/21 @ 10:14 PM
✅
513kj
70rpm
66%
24mph
Tuesday 5/4/21 @ 1:43 AM
319kj
70rpm
54%
20mph
Tuesday 11/12/19 @ 11:30 PM
✅
278kj
61rpm
66%
23mph
Wednesday 1/29/20 @ 12:27 AM
217kj
70rpm
54%
20mph
Saturday 4/11/20 @ 7:2 PM
✅
131kj
70rpm
59%
22mph
Sunday 1/5/20 @ 1:14 AM
85kj
84rpm
42%
18mph
Sunday 3/15/20 @ 11:57 PM
✅
177kj
60rpm
62%
21mph
Wednesday 9/11/19 @ 12:10 AM
168kj
76rpm
52%
21mph
Thursday 2/13/20 @ 1:53 AM
93kj
64rpm
54%
19mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Saturday 8/10/19 @ 9:5 PM
✅
130kj
61rpm
64%
22mph
Sunday 1/5/20 @ 1:2 AM
83kj
82rpm
42%
18mph
Friday 12/20/19 @ 10:4 PM
✅
213kj
60rpm
67%
23mph
Wednesday 1/1/20 @ 10:59 PM
143kj
76rpm
49%
19mph
Monday 9/9/19 @ 9:4 PM
✅
260kj
61rpm
64%
22mph
Thursday 9/12/19 @ 6:23 PM
219kj
78rpm
51%
21mph
Thursday 8/8/19 @ 8:54 PM
✅
256kj
66rpm
61%
22mph
Monday 8/26/19 @ 10:20 PM
210kj
84rpm
47%
20mph
Tuesday 1/15/19 @ 12:11 AM
✅
98kj
67rpm
54%
20mph
Sunday 8/25/19 @ 1:51 PM
83kj
76rpm
46%
19mph