Shake and Bake

Workouts

Friday 1/15/21 @ 10:34 PM
✅
241kj
72rpm
58%
21mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 1:59 AM
112kj
77rpm
39%
16mph
Sunday 10/25/20 @ 4:10 PM
108kj
101rpm
31%
15mph
20 min Beginner Ride
Kendall Toole
Monday 10/26/20 @ 11:57 PM
✅
108kj
77rpm
38%
15mph
Saturday 7/11/20 @ 12:7 AM
71kj
44rpm
38%
9mph
30 min Country Ride
Leanne Hainsby
Saturday 7/11/20 @ 7:49 PM
✅
149kj
75rpm
37%
15mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 241 kj
Friday 1/15/21
112 kj
Friday 1/15/21
20 min Beginner Ride
Kendall Toole
108 kj
Sunday 10/25/20
✅ 108 kj
Monday 10/26/20
30 min Country Ride
Leanne Hainsby
71 kj
Saturday 7/11/20
✅ 149 kj
Saturday 7/11/20