Shake and Bake
Workouts
Monday 6/27/22 @ 12:38 PM
✅
250kj
77rpm
45%
18mph
Sunday 9/4/22 @ 5:2 PM
181kj
81rpm
39%
16mph
Monday 8/29/22 @ 10:22 AM
✅
243kj
82rpm
42%
18mph
Friday 8/26/22 @ 7:30 PM
183kj
86rpm
37%
16mph
Saturday 4/9/22 @ 11:4 AM
✅
512kj
82rpm
43%
19mph
Saturday 12/5/20 @ 3:52 PM
377kj
85rpm
36%
16mph
Wednesday 3/3/21 @ 10:53 AM
✅
410kj
81rpm
45%
19mph
Tuesday 3/30/21 @ 11:29 PM
268kj
87rpm
36%
16mph
Sunday 6/30/19 @ 1:22 PM
✅
641kj
79rpm
49%
20mph
Saturday 12/12/20 @ 3:4 PM
379kj
85rpm
34%
16mph
Tuesday 10/13/20 @ 12:31 PM
✅
428kj
83rpm
45%
19mph
Friday 8/7/20 @ 10:5 PM
302kj
84rpm
39%
17mph
Saturday 8/31/19 @ 1:38 PM
✅
642kj
81rpm
48%
20mph
Thursday 7/2/20 @ 4:45 PM
440kj
89rpm
39%
18mph
Thursday 3/5/20 @ 12:55 PM
✅
436kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 10:26 PM
301kj
87rpm
37%
17mph
Monday 6/3/19 @ 9:28 AM
✅
443kj
82rpm
46%
20mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Wednesday 8/29/18 @ 2:24 PM
✅
216kj
83rpm
40%
17mph
Sunday 9/9/18 @ 10:39 PM
163kj
85rpm
35%
15mph
Workouts
181
kj
Sunday 9/4/22
183
kj
Friday 8/26/22
268
kj
Tuesday 3/30/21
302
kj
Friday 8/7/20
264
kj
Sunday 6/2/19