Shake and Bake
Workouts
Sunday 1/21/24 @ 5:33 PM
✅
145kj
68rpm
39%
15mph
Monday 1/15/24 @ 3:30 PM
131kj
55rpm
41%
12mph
Saturday 8/13/22 @ 1:26 PM
168kj
69rpm
42%
16mph
Monday 8/15/22 @ 12:49 PM
✅
173kj
66rpm
43%
15mph
Saturday 8/24/19 @ 1:52 PM
305kj
67rpm
41%
15mph
Thursday 7/28/22 @ 2:5 PM
✅
370kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 10:4 PM
131kj
67rpm
38%
14mph
Monday 7/19/21 @ 4:33 PM
✅
184kj
71rpm
42%
16mph
Tuesday 7/13/21 @ 2:24 PM
176kj
68rpm
43%
16mph
Monday 7/12/21 @ 1:3 PM
✅
197kj
71rpm
46%
17mph
Monday 3/8/21 @ 11:28 PM
98kj
82rpm
35%
15mph
Monday 3/15/21 @ 8:38 PM
✅
130kj
67rpm
48%
17mph
Tuesday 1/5/21 @ 10:5 PM
111kj
69rpm
42%
16mph
Monday 1/11/21 @ 8:21 PM
✅
118kj
68rpm
44%
15mph
Thursday 12/31/20 @ 1:57 PM
✅
175kj
72rpm
41%
16mph
Saturday 12/26/20 @ 2:19 PM
158kj
65rpm
42%
15mph
Friday 10/9/20 @ 3:48 PM
271kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 10:28 PM
✅
280kj
68rpm
44%
16mph
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Wednesday 12/25/19 @ 3:17 PM
✅
191kj
73rpm
42%
16mph
Workouts
158
kj
Saturday 12/26/20