Shake and Bake
Workouts
Wednesday 1/19/22 @ 11:17 PM
✅
114kj
68rpm
42%
16mph
Friday 8/5/22 @ 1:33 PM
92kj
80rpm
34%
14mph
Monday 3/21/22 @ 10:23 PM
44kj
69rpm
37%
14mph
Thursday 5/19/22 @ 1:30 PM
✅
173kj
80rpm
38%
16mph
Monday 5/31/21 @ 4:7 PM
109kj
66rpm
44%
16mph
Sunday 5/30/21 @ 3:57 PM
✅
130kj
76rpm
42%
17mph
Friday 9/18/20 @ 11:58 AM
✅
154kj
61rpm
52%
18mph
Friday 9/25/20 @ 12:13 PM
108kj
71rpm
40%
15mph
Monday 5/25/20 @ 2:51 PM
✅
183kj
71rpm
42%
16mph
Monday 5/25/20 @ 3:14 PM
115kj
82rpm
31%
13mph
Monday 5/20/19 @ 10:42 PM
193kj
71rpm
43%
16mph
Monday 5/20/19 @ 5:27 PM
✅
246kj
80rpm
46%
18mph
Tuesday 2/19/19 @ 11:45 PM
✅
200kj
71rpm
44%
17mph
Monday 2/11/19 @ 6:29 PM
146kj
75rpm
38%
15mph
Thursday 11/22/18 @ 3:17 PM
246kj
80rpm
38%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Tuesday 8/29/17 @ 3:44 PM
85kj
50rpm
44%
13mph
Thursday 9/7/17 @ 12:56 PM
✅
137kj
74rpm
35%
14mph
Saturday 3/4/17 @ 9:1 PM
✅
280kj
71rpm
44%
16mph
Sunday 3/19/17 @ 1:7 AM
216kj
78rpm
35%
14mph