Shake and Bake
Workouts
Wednesday 8/23/23 @ 10:31 PM
✅
125kj
73rpm
42%
16mph
Sunday 10/1/23 @ 3:11 PM
121kj
79rpm
39%
16mph
Tuesday 8/9/22 @ 10:34 PM
164kj
68rpm
42%
15mph
Wednesday 7/20/22 @ 11:7 PM
✅
214kj
72rpm
44%
17mph
Thursday 7/14/22 @ 12:19 PM
98kj
69rpm
39%
15mph
Monday 7/11/22 @ 11:4 PM
✅
117kj
69rpm
41%
15mph
Saturday 6/25/22 @ 2:37 PM
156kj
67rpm
41%
15mph
Wednesday 6/29/22 @ 12:8 PM
✅
186kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 1:27 PM
101kj
76rpm
37%
15mph
Monday 7/5/21 @ 3:43 PM
✅
103kj
90rpm
33%
15mph
Thursday 8/6/20 @ 11:21 PM
✅
177kj
76rpm
40%
16mph
Friday 8/7/20 @ 12:43 AM
132kj
61rpm
39%
13mph
Friday 7/31/20 @ 1:42 PM
✅
286kj
71rpm
43%
17mph
Friday 7/31/20 @ 12:36 PM
231kj
83rpm
35%
15mph
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
182kj
70rpm
42%
15mph
Saturday 7/6/19 @ 5:52 PM
261kj
70rpm
42%
16mph
Thursday 7/4/19 @ 9:3 PM
✅
306kj
73rpm
44%
17mph
Sunday 5/6/18 @ 2:50 PM
275kj
76rpm
41%
16mph
Wednesday 4/11/18 @ 11:8 PM
✅
276kj
67rpm
44%
16mph
Workouts
156
kj
Saturday 6/25/22
101
kj
Wednesday 7/7/21
231
kj
Friday 7/31/20
140
kj
Wednesday 4/22/20
261
kj
Saturday 7/6/19