Shake and Bake

Workouts

Sunday 3/19/23 @ 3:42 PM
191kj
78rpm
41%
17mph
30 min Duran Duran Ride
Bradley Rose
Thursday 1/12/23 @ 5:20 PM
✅
246kj
76rpm
47%
18mph
Wednesday 11/16/22 @ 11:58 PM
112kj
70rpm
42%
16mph
20 min 80s Ride
Ally Love
Monday 11/14/22 @ 7:38 PM
✅
166kj
65rpm
53%
18mph
Sunday 10/9/22 @ 8:53 PM
172kj
70rpm
42%
16mph
30 min Latin Ride
Robin Arzón
Friday 9/30/22 @ 11:48 PM
✅
243kj
73rpm
49%
18mph
Monday 7/12/21 @ 4:44 PM
120kj
69rpm
43%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Monday 8/1/22 @ 10:14 PM
79kj
75rpm
34%
14mph
20 min Pop Ride
Olivia Amato
Saturday 7/23/22 @ 3:11 PM
✅
156kj
63rpm
52%
18mph
Monday 12/27/21 @ 7:30 PM
✅
169kj
69rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Thursday 11/25/21 @ 3:54 PM
✅
262kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 2:24 PM
176kj
68rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:52 PM
✅
234kj
45rpm
64%
18mph
Tuesday 6/15/21 @ 10:23 PM
110kj
68rpm
42%
15mph
20 min 80s Ride
Jenn Sherman
Friday 6/18/21 @ 1:50 PM
✅
136kj
56rpm
52%
17mph
Friday 4/23/21 @ 2:50 PM
✅
134kj
72rpm
44%
17mph
20 min Classic Rock Ride
Emma Lovewell
Friday 4/23/21 @ 8:58 PM
105kj
45rpm
53%
15mph

Workouts

30 min Duran Duran Ride
Bradley Rose
191 kj
Sunday 3/19/23
✅ 246 kj
Thursday 1/12/23
20 min 80s Ride
Ally Love
112 kj
Wednesday 11/16/22
✅ 166 kj
Monday 11/14/22
30 min Latin Ride
Robin Arzón
172 kj
Sunday 10/9/22
✅ 243 kj
Friday 9/30/22
20 min AFO Ride: Imagine Dragons
Sam Yo
120 kj
Monday 7/12/21
✅ 169 kj
Wednesday 8/17/22
20 min Pop Ride
Olivia Amato
79 kj
Monday 8/1/22
✅ 156 kj
Saturday 7/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 169 kj
Monday 12/27/21
148 kj
Friday 12/31/21
45 min Turkey Burn Ride
Robin Arzón
✅ 262 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Together We Ride
Robin Arzón
176 kj
Tuesday 7/13/21
✅ 234 kj
Friday 7/9/21
20 min 80s Ride
Jenn Sherman
110 kj
Tuesday 6/15/21
✅ 136 kj
Friday 6/18/21
20 min Classic Rock Ride
Emma Lovewell
✅ 134 kj
Friday 4/23/21
105 kj
Friday 4/23/21