Shake and Bake
Workouts
Monday 1/18/21 @ 11:0 PM
232kj
86rpm
48%
21mph
Tuesday 1/2/24 @ 2:16 PM
✅
301kj
88rpm
53%
23mph
Wednesday 12/27/23 @ 11:16 PM
117kj
80rpm
43%
18mph
Wednesday 5/31/23 @ 11:2 AM
✅
143kj
86rpm
44%
19mph
Saturday 5/20/23 @ 7:50 PM
266kj
75rpm
48%
19mph
Monday 4/17/23 @ 11:56 AM
✅
313kj
81rpm
48%
20mph
Thursday 7/14/22 @ 10:24 PM
173kj
82rpm
45%
19mph
Monday 7/11/22 @ 12:31 PM
✅
229kj
78rpm
51%
21mph
Sunday 7/25/21 @ 9:7 PM
546kj
83rpm
51%
22mph
Friday 7/23/21 @ 1:3 PM
✅
564kj
82rpm
51%
22mph
Thursday 5/20/21 @ 9:45 PM
✅
245kj
86rpm
50%
22mph
Friday 5/21/21 @ 8:0 PM
182kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 11:55 PM
✅
235kj
88rpm
48%
21mph
Thursday 11/12/20 @ 7:56 PM
207kj
74rpm
51%
20mph
Monday 11/9/20 @ 11:4 PM
348kj
87rpm
48%
21mph
Saturday 10/31/20 @ 2:45 PM
✅
424kj
61rpm
66%
23mph
Tuesday 10/13/20 @ 10:36 PM
✅
233kj
90rpm
47%
21mph
Monday 10/12/20 @ 9:56 PM
208kj
84rpm
47%
20mph
Sunday 4/12/20 @ 9:12 PM
527kj
82rpm
51%
21mph
Friday 3/27/20 @ 3:57 PM
✅
679kj
82rpm
55%
23mph
Workouts
117
kj
Wednesday 12/27/23
348
kj
Monday 11/9/20