Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 10:51 PM
✅
341kj
81rpm
50%
21mph
Friday 12/11/20 @ 11:34 PM
111kj
47rpm
43%
11mph
Thursday 8/8/19 @ 10:6 PM
✅
238kj
82rpm
51%
21mph
Saturday 8/10/19 @ 11:11 PM
103kj
66rpm
41%
14mph
Friday 6/14/19 @ 8:42 PM
✅
359kj
84rpm
50%
21mph
Friday 6/14/19 @ 5:30 PM
154kj
53rpm
47%
13mph
Sunday 12/9/18 @ 3:52 PM
✅
347kj
73rpm
54%
21mph
Saturday 12/8/18 @ 7:42 PM
123kj
68rpm
40%
14mph
Monday 9/10/18 @ 6:47 PM
✅
494kj
71rpm
54%
20mph
Sunday 9/9/18 @ 4:43 PM
193kj
51rpm
45%
12mph
Friday 3/16/18 @ 9:13 PM
✅
230kj
82rpm
50%
21mph
Tuesday 4/10/18 @ 5:13 PM
101kj
65rpm
41%
14mph
Saturday 4/7/18 @ 8:12 PM
✅
354kj
86rpm
48%
21mph
Saturday 4/7/18 @ 8:10 PM
161kj
74rpm
37%
14mph
Tuesday 3/27/18 @ 9:3 PM
✅
344kj
85rpm
48%
21mph
Tuesday 3/27/18 @ 5:42 PM
158kj
80rpm
35%
15mph
Tuesday 12/26/17 @ 3:27 PM
129kj
82rpm
50%
21mph
Wednesday 12/27/17 @ 12:23 AM
✅
171kj
69rpm
42%
16mph
Saturday 9/23/17 @ 4:14 PM
✅
360kj
84rpm
50%
21mph
Monday 10/2/17 @ 1:23 PM
156kj
82rpm
36%
15mph
celinagofaster
Arlington, VA
47
🔥
VS
anaisafong
#fitfab&40s
3