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Shake and Bake
celinagofaster
Arlington, VA
129 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Beat celinagofaster
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 10:35 PM
✅
132
kj
88
rpm
42
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/12/21 @ 11:39 PM
89
kj
77
rpm
40
%
16
mph
Wednesday 11/24/21 @ 10:57 PM
✅
163
kj
87
rpm
46
%
21
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 11/25/21 @ 12:9 PM
86
kj
80
rpm
38
%
16
mph
Sunday 2/7/21 @ 9:39 PM
✅
119
kj
93
rpm
46
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 1/29/21 @ 1:19 AM
63
kj
91
rpm
36
%
17
mph
Thursday 12/31/20 @ 9:45 PM
✅
237
kj
88
rpm
48
%
21
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/27/20 @ 11:14 PM
140
kj
79
rpm
42
%
17
mph
Friday 1/3/20 @ 10:14 PM
✅
119
kj
89
rpm
47
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 12/7/20 @ 12:12 AM
62
kj
85
rpm
38
%
17
mph
Saturday 5/2/20 @ 9:21 PM
✅
235
kj
85
rpm
49
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Monday 5/25/20 @ 12:5 AM
144
kj
85
rpm
40
%
17
mph
Sunday 5/3/20 @ 9:33 PM
116
kj
87
rpm
48
%
21
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 4/6/20 @ 10:56 PM
✅
124
kj
0
rpm
0
%
0
mph
Thursday 10/3/19 @ 10:0 PM
✅
236
kj
84
rpm
49
%
21
mph
20 min Pop Ride
Robin Arzón
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Share
Sunday 10/6/19 @ 10:40 PM
147
kj
83
rpm
41
%
17
mph
Saturday 3/30/19 @ 3:51 PM
✅
171
kj
82
rpm
50
%
21
mph
15 min Pop Ride
Robin Arzón
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Share
Monday 7/15/19 @ 2:47 AM
kj
rpm
%
0
mph
Thursday 7/11/19 @ 3:4 PM
✅
237
kj
78
rpm
53
%
21
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 7/11/19 @ 2:18 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
celinagofaster
Arlington, VA
129 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Beat celinagofaster
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
132
kj
Saturday 1/15/22
89
kj
Sunday 12/12/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
163
kj
Wednesday 11/24/21
86
kj
Thursday 11/25/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
119
kj
Sunday 2/7/21
63
kj
Friday 1/29/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
237
kj
Thursday 12/31/20
140
kj
Sunday 12/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
119
kj
Friday 1/3/20
62
kj
Monday 12/7/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
235
kj
Saturday 5/2/20
144
kj
Monday 5/25/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Sunday 5/3/20
✅
124
kj
Monday 4/6/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
236
kj
Thursday 10/3/19
147
kj
Sunday 10/6/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
171
kj
Saturday 3/30/19
kj
Monday 7/15/19
20 min 80s Ride
Robin Arzón
View Class
Share
✅
237
kj
Thursday 7/11/19
kj
Thursday 7/11/19
Previous Workouts
Next Workouts