Shake and Bake

Workouts

Saturday 10/8/22 @ 9:5 PM
264kj
79rpm
47%
19mph
30 min 80s Ride
Jenn Sherman
Sunday 10/9/22 @ 12:22 PM
βœ…
344kj
79rpm
51%
21mph
Thursday 7/15/21 @ 10:36 PM
366kj
88rpm
49%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 12:9 PM
βœ…
385kj
86rpm
50%
22mph
Sunday 6/6/21 @ 8:41 PM
541kj
85rpm
50%
21mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 5/24/21 @ 11:57 AM
βœ…
580kj
81rpm
53%
22mph
Thursday 12/24/20 @ 10:25 PM
βœ…
121kj
93rpm
46%
22mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/13/21 @ 12:45 PM
104kj
92rpm
44%
20mph
Monday 7/20/20 @ 10:54 PM
350kj
81rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:26 PM
βœ…
396kj
83rpm
53%
22mph
Sunday 3/8/20 @ 10:57 PM
βœ…
237kj
88rpm
48%
21mph
20 min Low Impact Ride
Kendall Toole
Monday 3/9/20 @ 12:23 PM
218kj
85rpm
47%
21mph
Sunday 3/15/20 @ 10:30 PM
353kj
82rpm
50%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
389kj
81rpm
53%
22mph
Saturday 2/1/20 @ 8:44 PM
βœ…
243kj
90rpm
47%
22mph
20 min Low Impact Ride
Jess King
Friday 2/14/20 @ 12:0 AM
224kj
84rpm
48%
21mph
Tuesday 1/21/20 @ 9:54 PM
224kj
84rpm
48%
21mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/20/20 @ 2:53 PM
βœ…
225kj
89rpm
46%
21mph
Wednesday 8/29/18 @ 10:48 PM
324kj
80rpm
49%
21mph
30 min Low Impact Ride
Jenn Sherman
Monday 9/10/18 @ 7:32 PM
βœ…
331kj
90rpm
45%
21mph

Workouts

30 min 80s Ride
Jenn Sherman
264 kj
Saturday 10/8/22
βœ… 344 kj
Sunday 10/9/22
30 min Spice Girls Ride
Leanne Hainsby
366 kj
Thursday 7/15/21
βœ… 385 kj
Friday 7/16/21
45 min Sold Out Show Ride
Jenn Sherman
541 kj
Sunday 6/6/21
βœ… 580 kj
Monday 5/24/21
10 min Low Impact Ride
Alex Toussaint
βœ… 121 kj
Thursday 12/24/20
104 kj
Wednesday 1/13/21
30 min Britney Spears Ride
Cody Rigsby
350 kj
Monday 7/20/20
βœ… 396 kj
Thursday 7/16/20
20 min Low Impact Ride
Kendall Toole
βœ… 237 kj
Sunday 3/8/20
218 kj
Monday 3/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
353 kj
Sunday 3/15/20
βœ… 389 kj
Sunday 3/15/20
20 min Low Impact Ride
Jess King
βœ… 243 kj
Saturday 2/1/20
224 kj
Friday 2/14/20
20 min Low Impact Ride
Jenn Sherman
224 kj
Tuesday 1/21/20
βœ… 225 kj
Monday 1/20/20
30 min Low Impact Ride
Jenn Sherman
324 kj
Wednesday 8/29/18
βœ… 331 kj
Monday 9/10/18