Shake and Bake
Workouts
Monday 5/11/20 @ 6:47 PM
352kj
80rpm
51%
21mph
Friday 5/1/20 @ 2:0 PM
✅
393kj
89rpm
49%
22mph
Wednesday 9/11/19 @ 9:32 PM
✅
549kj
87rpm
49%
22mph
Sunday 9/15/19 @ 11:52 PM
507kj
87rpm
47%
21mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Sunday 7/7/19 @ 8:14 PM
313kj
73rpm
43%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
536kj
75rpm
54%
21mph
Thursday 11/22/18 @ 3:26 PM
361kj
67rpm
46%
17mph
Sunday 6/24/18 @ 12:9 PM
✅
220kj
76rpm
52%
21mph
Monday 6/25/18 @ 3:2 PM
92kj
81rpm
46%
19mph
Thursday 5/10/18 @ 1:39 PM
✅
347kj
81rpm
50%
21mph
Tuesday 5/8/18 @ 2:27 PM
237kj
91rpm
46%
21mph
Monday 2/19/18 @ 1:9 PM
✅
537kj
83rpm
50%
21mph
Monday 2/19/18 @ 12:4 AM
470kj
80rpm
49%
20mph
Sunday 12/3/17 @ 5:39 PM
537kj
80rpm
51%
21mph
Sunday 12/3/17 @ 5:45 PM
✅
540kj
83rpm
49%
21mph
Wednesday 1/11/17 @ 11:40 AM
✅
466kj
79rpm
49%
20mph
Monday 1/9/17 @ 9:27 PM
451kj
85rpm
46%
20mph
Tuesday 1/3/17 @ 11:12 PM
✅
464kj
80rpm
49%
20mph
Sunday 1/1/17 @ 6:55 PM
463kj
88rpm
45%
20mph
Workouts
352
kj
Monday 5/11/20
313
kj
Sunday 7/7/19
361
kj
Thursday 11/22/18
463
kj
Sunday 1/1/17