Shake and Bake

Workouts

Saturday 12/26/20 @ 10:46 PM
✅
233kj
87rpm
48%
21mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/19/22 @ 1:9 AM
130kj
85rpm
39%
17mph
Wednesday 8/19/20 @ 9:31 PM
✅
345kj
82rpm
50%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
223kj
83rpm
41%
18mph
Monday 4/27/20 @ 10:27 PM
✅
224kj
79rpm
51%
21mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 5:41 PM
147kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:21 AM
212kj
82rpm
41%
17mph
Saturday 2/15/20 @ 4:57 PM
✅
182kj
88rpm
48%
22mph
15 min Classic Rock Ride
Denis Morton
Friday 3/27/20 @ 11:53 PM
102kj
87rpm
38%
17mph
Tuesday 7/31/18 @ 12:47 PM
✅
97kj
79rpm
47%
20mph
10 min Low Impact Ride
Jennifer Jacobs
Thursday 5/23/19 @ 4:25 PM
59kj
80rpm
39%
16mph
Friday 12/29/17 @ 10:39 PM
✅
568kj
83rpm
51%
22mph
45 min Live DJ Ride
Cody Rigsby
Friday 12/29/17 @ 10:38 PM
351kj
79rpm
44%
18mph
Sunday 12/24/17 @ 11:19 PM
✅
234kj
80rpm
51%
21mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/23/17 @ 3:46 AM
kj
rpm
%
0mph
Saturday 4/15/17 @ 11:33 AM
✅
473kj
83rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/14/17 @ 11:49 AM
321kj
79rpm
43%
17mph
Sunday 1/29/17 @ 10:25 PM
✅
480kj
88rpm
46%
20mph
45 min Message in a Bottle Ride
Hannah Corbin
Sunday 3/12/17 @ 2:46 AM
267kj
86rpm
37%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 233 kj
Saturday 12/26/20
130 kj
Wednesday 1/19/22
30 min Prince Ride
Ally & Emma
✅ 345 kj
Wednesday 8/19/20
223 kj
Wednesday 8/12/20
20 min 90s Pop Ride
Cody Rigsby
✅ 224 kj
Monday 4/27/20
147 kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 347 kj
Wednesday 4/22/20
212 kj
Thursday 4/23/20
15 min Classic Rock Ride
Denis Morton
✅ 182 kj
Saturday 2/15/20
102 kj
Friday 3/27/20
10 min Low Impact Ride
Jennifer Jacobs
✅ 97 kj
Tuesday 7/31/18
59 kj
Thursday 5/23/19
45 min Live DJ Ride
Cody Rigsby
✅ 568 kj
Friday 12/29/17
351 kj
Friday 12/29/17
20 min Holiday Ride
Emma Lovewell
✅ 234 kj
Sunday 12/24/17
kj
Saturday 12/23/17
45 min 80s Ride
Jennifer Jacobs
✅ 473 kj
Saturday 4/15/17
321 kj
Friday 4/14/17
45 min Message in a Bottle Ride
Hannah Corbin
✅ 480 kj
Sunday 1/29/17
267 kj
Sunday 3/12/17