Shake and Bake
Workouts
Friday 2/19/21 @ 5:45 PM
83kj
77rpm
39%
16mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Sunday 12/4/22 @ 2:47 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Monday 1/3/22 @ 5:20 PM
142kj
78rpm
35%
14mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Wednesday 2/17/21 @ 5:33 PM
78kj
83rpm
35%
15mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Thursday 6/13/19 @ 11:28 AM
143kj
85rpm
39%
17mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
Wednesday 4/3/19 @ 10:18 PM
301kj
78rpm
41%
17mph
Monday 5/20/19 @ 1:50 AM
✅
472kj
81rpm
48%
20mph