Shake and Bake
VS
Workouts
Monday 3/20/23 @ 4:22 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 4:29 AM
✅
78kj
64rpm
38%
13mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
Wednesday 7/21/21 @ 3:56 PM
97kj
86rpm
33%
15mph
Tuesday 7/20/21 @ 2:9 AM
✅
105kj
75rpm
38%
15mph
Monday 6/6/22 @ 4:21 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 4:51 AM
✅
39kj
74rpm
34%
13mph
Saturday 6/19/21 @ 3:2 PM
✅
164kj
83rpm
43%
18mph
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Monday 3/8/21 @ 2:41 PM
✅
181kj
68rpm
43%
15mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Saturday 5/8/21 @ 3:15 PM
116kj
84rpm
37%
16mph
Friday 5/7/21 @ 1:44 AM
✅
126kj
78rpm
40%
16mph
Monday 1/11/21 @ 5:2 PM
✅
122kj
82rpm
39%
16mph
Friday 1/22/21 @ 5:39 AM
80kj
56rpm
41%
12mph
Wednesday 1/30/19 @ 12:20 PM
✅
175kj
71rpm
42%
16mph
Tuesday 1/8/19 @ 2:49 AM
127kj
62rpm
39%
13mph
ccsride
Tampa
23
🔥
VS
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
9
Workouts
160
kj
Tuesday 11/29/22
128
kj
Thursday 8/5/21