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Shake and Bake
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
Tuesday 6/25/19 @ 11:26 PM
✅
455
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:20 AM
343
kj
85
rpm
40
%
18
mph
Thursday 6/13/19 @ 11:51 PM
✅
422
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 11:14 AM
352
kj
86
rpm
40
%
18
mph
Thursday 6/13/19 @ 11:40 PM
✅
68
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 2:52 PM
56
kj
84
rpm
37
%
16
mph
Wednesday 6/5/19 @ 11:52 PM
✅
605
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 12:59 PM
429
kj
81
rpm
41
%
17
mph
Tuesday 5/7/19 @ 11:31 PM
✅
292
kj
85
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 10:6 PM
202
kj
85
rpm
38
%
17
mph
Monday 5/6/19 @ 12:45 AM
✅
569
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 4:20 PM
418
kj
79
rpm
41
%
17
mph
Thursday 3/28/19 @ 2:6 AM
✅
545
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 2:37 PM
377
kj
82
rpm
39
%
16
mph
Thursday 5/2/19 @ 1:52 AM
✅
429
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 12:24 PM
305
kj
88
rpm
37
%
17
mph
Wednesday 4/24/19 @ 11:13 PM
✅
405
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 11:4 AM
308
kj
87
rpm
37
%
17
mph
Saturday 3/30/19 @ 2:37 PM
✅
404
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 2:34 PM
281
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cbhokie
38 🔥
Beat ccsride
VS
ccsride
Tampa
1
Beat cbhokie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 6/25/19
343
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Thursday 6/13/19
352
kj
Tuesday 6/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Thursday 6/13/19
56
kj
Sunday 6/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 6/5/19
429
kj
Saturday 6/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 5/7/19
202
kj
Wednesday 5/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
569
kj
Monday 5/6/19
418
kj
Sunday 3/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Thursday 3/28/19
377
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 5/2/19
305
kj
Friday 5/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 4/24/19
308
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Saturday 3/30/19
281
kj
Saturday 4/6/19
Previous Workouts
Next Workouts