Shake and Bake
Workouts
Friday 6/7/19 @ 1:25 AM
✅
449kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 2:36 PM
308kj
85rpm
38%
17mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 2:56 PM
175kj
84rpm
37%
16mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Thursday 4/25/19 @ 4:14 PM
294kj
87rpm
37%
17mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Monday 4/22/19 @ 12:52 AM
376kj
82rpm
39%
16mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Wednesday 4/10/19 @ 6:27 PM
288kj
79rpm
40%
17mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Sunday 11/25/18 @ 8:43 PM
299kj
86rpm
37%
17mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Sunday 10/28/18 @ 8:0 PM
298kj
90rpm
36%
17mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Thursday 6/7/18 @ 9:52 AM
176kj
79rpm
39%
16mph
Saturday 8/11/18 @ 10:51 PM
✅
368kj
84rpm
43%
18mph
Thursday 9/6/18 @ 1:15 PM
265kj
83rpm
37%
16mph
Tuesday 6/12/18 @ 12:10 AM
✅
419kj
77rpm
46%
19mph
Wednesday 3/14/18 @ 11:25 PM
273kj
76rpm
41%
16mph
Workouts
175
kj
Wednesday 5/1/19
376
kj
Monday 4/22/19
299
kj
Sunday 11/25/18
265
kj
Thursday 9/6/18
273
kj
Wednesday 3/14/18