Shake and Bake
Workouts
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
Thursday 5/2/19 @ 2:39 AM
✅
258kj
84rpm
43%
19mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Thursday 4/25/19 @ 1:6 PM
383kj
92rpm
40%
18mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Friday 4/19/19 @ 12:25 AM
✅
535kj
80rpm
45%
19mph
Sunday 4/21/19 @ 12:55 PM
494kj
85rpm
42%
18mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Tuesday 11/13/18 @ 1:20 PM
298kj
83rpm
38%
17mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Thursday 11/8/18 @ 8:47 PM
291kj
83rpm
38%
16mph
Workouts
478
kj
Saturday 1/25/20
407
kj
Friday 11/8/19
229
kj
Monday 4/29/19
564
kj
Sunday 2/10/19
494
kj
Sunday 4/21/19
298
kj
Tuesday 11/13/18