Shake and Bake
Workouts
Thursday 4/25/19 @ 11:53 PM
427kj
85rpm
43%
19mph
Monday 1/11/21 @ 12:27 PM
✅
630kj
83rpm
52%
22mph
Friday 5/10/19 @ 11:48 PM
275kj
90rpm
50%
23mph
Sunday 6/3/18 @ 3:41 PM
✅
311kj
94rpm
51%
24mph
Wednesday 1/22/20 @ 1:23 AM
505kj
81rpm
44%
18mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Monday 7/13/20 @ 10:48 AM
✅
409kj
85rpm
52%
22mph
Monday 11/11/19 @ 10:48 PM
495kj
75rpm
45%
18mph
Wednesday 11/6/19 @ 12:1 PM
✅
856kj
84rpm
53%
23mph
Tuesday 12/10/19 @ 12:44 AM
547kj
79rpm
45%
19mph
Sunday 5/3/20 @ 3:21 PM
✅
912kj
84rpm
54%
23mph
Tuesday 11/20/18 @ 3:20 PM
381kj
84rpm
42%
18mph
Monday 11/19/18 @ 11:48 AM
✅
655kj
84rpm
53%
23mph
Thursday 11/8/18 @ 2:51 AM
406kj
75rpm
47%
19mph
Saturday 11/10/18 @ 3:2 PM
✅
596kj
82rpm
52%
21mph
Thursday 10/25/18 @ 1:43 AM
567kj
81rpm
45%
19mph
Saturday 11/3/18 @ 2:42 PM
✅
879kj
88rpm
52%
23mph
Saturday 10/20/18 @ 11:32 PM
397kj
81rpm
43%
18mph
Friday 10/26/18 @ 10:34 AM
✅
648kj
86rpm
52%
23mph
Workouts
505
kj
Wednesday 1/22/20
258
kj
Thursday 5/2/19
495
kj
Monday 11/11/19
381
kj
Tuesday 11/20/18
567
kj
Thursday 10/25/18