Shake and Bake
Workouts
Saturday 11/30/19 @ 9:1 PM
✅
476kj
73rpm
72%
28mph
Tuesday 6/18/19 @ 12:45 AM
157kj
77rpm
45%
18mph
Thursday 6/17/21 @ 12:58 AM
✅
288kj
94rpm
42%
20mph
Wednesday 5/26/21 @ 9:56 AM
141kj
86rpm
33%
14mph
Tuesday 2/2/21 @ 2:0 AM
✅
572kj
91rpm
47%
22mph
Wednesday 1/6/21 @ 10:54 AM
246kj
83rpm
35%
15mph
Thursday 11/12/20 @ 2:32 AM
✅
415kj
78rpm
55%
22mph
Thursday 11/12/20 @ 1:3 PM
196kj
69rpm
44%
16mph
Wednesday 10/21/20 @ 1:30 AM
✅
348kj
94rpm
45%
21mph
Friday 10/9/20 @ 1:38 AM
149kj
80rpm
35%
15mph
Saturday 4/25/20 @ 4:29 PM
✅
398kj
82rpm
54%
22mph
Wednesday 4/22/20 @ 1:55 PM
182kj
70rpm
42%
15mph
Thursday 11/28/19 @ 11:30 PM
✅
765kj
82rpm
59%
24mph
Thursday 11/28/19 @ 12:49 PM
309kj
72rpm
45%
17mph
Thursday 8/22/19 @ 11:4 PM
✅
439kj
93rpm
50%
23mph
Thursday 9/26/19 @ 12:18 AM
150kj
80rpm
35%
15mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Thursday 7/4/19 @ 9:3 PM
306kj
73rpm
44%
17mph
Sunday 2/10/19 @ 3:14 AM
✅
514kj
87rpm
56%
24mph
Friday 3/22/19 @ 11:37 PM
175kj
81rpm
38%
16mph
Workouts
141
kj
Wednesday 5/26/21
196
kj
Thursday 11/12/20
149
kj
Friday 10/9/20
182
kj
Wednesday 4/22/20
309
kj
Thursday 11/28/19
150
kj
Thursday 9/26/19
306
kj
Thursday 7/4/19