Shake and Bake
Workouts
Sunday 5/14/23 @ 1:19 PM
✅
442kj
84rpm
39%
17mph
Saturday 10/2/21 @ 6:36 PM
337kj
89rpm
35%
16mph
Monday 4/26/21 @ 7:42 PM
✅
341kj
85rpm
39%
17mph
Wednesday 4/28/21 @ 6:11 PM
270kj
86rpm
36%
16mph
Monday 12/5/22 @ 5:59 PM
✅
290kj
87rpm
32%
15mph
Wednesday 6/2/21 @ 1:42 AM
262kj
88rpm
33%
15mph
Thursday 8/12/21 @ 1:21 PM
✅
342kj
89rpm
39%
18mph
Wednesday 1/12/22 @ 10:58 AM
259kj
88rpm
35%
16mph
Monday 8/24/20 @ 4:5 PM
✅
344kj
83rpm
41%
18mph
Thursday 11/18/21 @ 7:54 PM
243kj
86rpm
35%
15mph
Saturday 4/24/21 @ 6:41 PM
✅
464kj
87rpm
40%
18mph
Sunday 4/25/21 @ 11:11 AM
336kj
86rpm
35%
16mph
Wednesday 4/21/21 @ 6:8 PM
✅
335kj
84rpm
40%
17mph
Thursday 4/22/21 @ 12:51 AM
245kj
85rpm
35%
16mph
Monday 1/18/21 @ 3:4 PM
✅
358kj
85rpm
41%
18mph
Monday 1/18/21 @ 6:43 PM
236kj
87rpm
34%
15mph
Monday 5/11/20 @ 2:36 PM
✅
43kj
80rpm
33%
14mph
Sunday 1/10/21 @ 8:0 PM
34kj
75rpm
32%
12mph
Tuesday 4/7/20 @ 10:50 AM
✅
174kj
75rpm
40%
16mph
Sunday 10/18/20 @ 7:52 PM
132kj
76rpm
35%
14mph
Workouts
337
kj
Saturday 10/2/21
259
kj
Wednesday 1/12/22
243
kj
Thursday 11/18/21
336
kj
Sunday 4/25/21
245
kj
Thursday 4/22/21
236
kj
Monday 1/18/21
132
kj
Sunday 10/18/20