Shake and Bake
Workouts
Monday 2/15/21 @ 1:13 PM
✅
215kj
42rpm
91%
23mph
Monday 8/10/20 @ 9:20 PM
147kj
91rpm
44%
20mph
Saturday 2/6/21 @ 11:23 AM
✅
410kj
42rpm
89%
22mph
Thursday 9/19/19 @ 7:47 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:25 PM
✅
608kj
59rpm
68%
22mph
Friday 10/18/19 @ 2:2 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:42 AM
✅
392kj
58rpm
69%
22mph
Thursday 9/19/19 @ 7:27 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 2:39 PM
✅
173kj
74rpm
55%
21mph
Friday 11/1/19 @ 8:24 PM
57kj
0rpm
0%
0mph
Sunday 10/27/19 @ 4:3 PM
✅
172kj
66rpm
60%
21mph
Thursday 9/26/19 @ 3:49 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:15 PM
✅
344kj
73rpm
55%
21mph
Wednesday 9/11/19 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 10:46 AM
✅
507kj
76rpm
53%
21mph
Monday 9/9/19 @ 4:1 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 2:11 PM
✅
323kj
74rpm
52%
20mph
Thursday 8/1/19 @ 4:33 PM
kj
rpm
%
0mph