Shake and Bake
VS
Workouts
Monday 8/30/21 @ 10:30 AM
✅
644kj
38rpm
100%
23mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Saturday 6/5/21 @ 10:47 AM
✅
166kj
58rpm
64%
21mph
Thursday 7/15/21 @ 9:59 PM
117kj
74rpm
46%
18mph
Saturday 1/9/21 @ 11:32 AM
✅
202kj
44rpm
84%
22mph
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Saturday 12/19/20 @ 11:41 AM
✅
382kj
46rpm
79%
22mph
Sunday 12/20/20 @ 12:42 AM
242kj
80rpm
44%
18mph
Saturday 2/1/20 @ 12:6 PM
✅
497kj
44rpm
73%
18mph
Saturday 12/5/20 @ 11:55 PM
347kj
78rpm
44%
18mph
Friday 10/30/20 @ 9:22 AM
✅
1322kj
45rpm
90%
23mph
Wednesday 10/24/18 @ 6:18 PM
581kj
80rpm
40%
17mph
Monday 11/2/20 @ 10:14 AM
✅
815kj
43rpm
89%
22mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Sunday 11/1/20 @ 12:25 PM
✅
899kj
46rpm
89%
23mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Tuesday 10/22/19 @ 9:52 AM
✅
497kj
72rpm
54%
21mph
Sunday 10/20/19 @ 12:55 PM
357kj
77rpm
45%
18mph
Thursday 8/22/19 @ 10:22 AM
✅
657kj
74rpm
52%
21mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
cavaliermom
south bend, indiana
236
🔥
VS
alanm_hockeyref
Vancouver, WA
3
Workouts
117
kj
Thursday 7/15/21
347
kj
Saturday 12/5/20
581
kj
Wednesday 10/24/18