Shake and Bake

Workouts

Wednesday 10/30/19 @ 9:6 PM
✅
277kj
81rpm
46%
19mph
30 min Halloween Ride
Matt Wilpers
Tuesday 10/25/22 @ 2:21 PM
45kj
82rpm
18%
8mph
Sunday 6/26/22 @ 11:0 PM
✅
316kj
67rpm
61%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 4:33 PM
49kj
83rpm
19%
9mph
Tuesday 10/13/20 @ 11:22 PM
✅
355kj
71rpm
59%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/30/22 @ 3:58 PM
58kj
82rpm
21%
9mph
Friday 4/30/21 @ 9:53 PM
✅
406kj
58rpm
74%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/9/22 @ 4:49 PM
36kj
83rpm
13%
7mph
Tuesday 3/1/22 @ 11:24 PM
✅
207kj
82rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:2 PM
41kj
83rpm
15%
8mph
Thursday 2/24/22 @ 6:10 PM
✅
359kj
58rpm
71%
21mph
30 min Pop Ride
Cody Rigsby
Friday 2/25/22 @ 5:20 PM
37kj
76rpm
16%
8mph
Thursday 12/9/21 @ 12:57 AM
✅
350kj
67rpm
62%
21mph
30 min Queen Ride
Kendall Toole
Tuesday 1/25/22 @ 4:45 PM
39kj
81rpm
13%
8mph
Monday 7/20/20 @ 11:22 PM
✅
575kj
75rpm
50%
19mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:22 PM
153kj
78rpm
26%
11mph
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:20 PM
103kj
83rpm
28%
12mph
Sunday 7/7/19 @ 4:30 PM
✅
228kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 11/18/19 @ 10:52 PM
119kj
82rpm
32%
13mph

Workouts

30 min Halloween Ride
Matt Wilpers
✅ 277 kj
Wednesday 10/30/19
45 kj
Tuesday 10/25/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 316 kj
Sunday 6/26/22
49 kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 355 kj
Tuesday 10/13/20
58 kj
Wednesday 3/30/22
30 min XOXO, Cody
Cody Rigsby
✅ 406 kj
Friday 4/30/21
36 kj
Wednesday 3/9/22
30 min XOXO, Cody
Cody Rigsby
✅ 207 kj
Tuesday 3/1/22
41 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
✅ 359 kj
Thursday 2/24/22
37 kj
Friday 2/25/22
30 min Queen Ride
Kendall Toole
✅ 350 kj
Thursday 12/9/21
39 kj
Tuesday 1/25/22
60 min Groove Ride
Cody Rigsby
✅ 575 kj
Monday 7/20/20
153 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 2/13/20
103 kj
Wednesday 2/12/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 228 kj
Sunday 7/7/19
119 kj
Monday 11/18/19