Shake and Bake

Workouts

Thursday 3/10/22 @ 10:18 PM
✅
237kj
71rpm
60%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 11:11 PM
117kj
82rpm
38%
16mph
Tuesday 1/11/22 @ 11:24 PM
✅
234kj
86rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 12:9 AM
167kj
76rpm
40%
16mph
Tuesday 10/26/21 @ 10:25 PM
✅
381kj
59rpm
70%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 9:0 PM
188kj
81rpm
39%
17mph
Friday 4/30/21 @ 9:53 PM
✅
406kj
58rpm
74%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 7:48 PM
203kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 11:21 PM
✅
342kj
74rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Thursday 9/17/20 @ 3:21 PM
✅
337kj
73rpm
58%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 9:0 PM
197kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 11:22 PM
✅
355kj
71rpm
59%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 12:50 AM
209kj
79rpm
42%
17mph
Monday 4/20/20 @ 1:57 PM
✅
193kj
83rpm
46%
20mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/29/19 @ 10:57 PM
128kj
77rpm
41%
17mph
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 9:3 PM
214kj
82rpm
41%
17mph
Friday 2/7/20 @ 12:30 AM
✅
303kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:30 PM
205kj
83rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 237 kj
Thursday 3/10/22
117 kj
Wednesday 2/23/22
30 min Pop Ride
Cody Rigsby
✅ 234 kj
Tuesday 1/11/22
167 kj
Sunday 1/23/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 381 kj
Tuesday 10/26/21
188 kj
Friday 10/29/21
30 min XOXO, Cody
Cody Rigsby
✅ 406 kj
Friday 4/30/21
203 kj
Sunday 6/13/21
30 min XOXO, Cody
Cody Rigsby
✅ 342 kj
Tuesday 10/6/20
183 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 337 kj
Thursday 9/17/20
197 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 355 kj
Tuesday 10/13/20
209 kj
Wednesday 11/4/20
20 min Low Impact Ride
Cody Rigsby
✅ 193 kj
Monday 4/20/20
128 kj
Thursday 8/29/19
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 2/13/20
214 kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 303 kj
Friday 2/7/20
205 kj
Friday 2/7/20