Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:48 PM
✅
117kj
83rpm
37%
16mph
Sunday 6/25/23 @ 9:33 PM
111kj
65rpm
43%
15mph
Friday 10/28/22 @ 3:2 PM
✅
276kj
63rpm
62%
19mph
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
Wednesday 6/10/20 @ 8:22 PM
✅
317kj
73rpm
54%
20mph
Thursday 6/11/20 @ 9:45 PM
214kj
71rpm
44%
17mph
Tuesday 10/13/20 @ 11:22 PM
✅
355kj
71rpm
59%
21mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Sunday 9/6/20 @ 7:56 PM
✅
170kj
71rpm
57%
21mph
Thursday 5/21/20 @ 9:1 PM
112kj
72rpm
45%
17mph
Tuesday 6/18/19 @ 11:50 PM
✅
195kj
84rpm
39%
17mph
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
218kj
74rpm
54%
20mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 9/3/19 @ 11:28 PM
✅
277kj
89rpm
43%
19mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Tuesday 7/23/19 @ 10:3 PM
✅
235kj
81rpm
43%
18mph
Sunday 5/5/19 @ 4:51 PM
137kj
75rpm
36%
14mph
Sunday 6/23/19 @ 9:42 PM
341kj
77rpm
44%
18mph
Wednesday 7/3/19 @ 12:26 AM
✅
344kj
72rpm
46%
18mph