Shake and Bake

Workouts

Wednesday 4/14/21 @ 5:9 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/23/20 @ 3:0 PM
✅
234kj
90rpm
39%
18mph
Saturday 1/30/21 @ 5:23 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 5:38 AM
✅
250kj
78rpm
33%
13mph
Saturday 1/9/21 @ 3:51 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 8:19 PM
✅
377kj
87rpm
37%
16mph
Saturday 1/2/21 @ 3:10 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 8:6 PM
✅
376kj
87rpm
37%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
kj
Wednesday 4/14/21
✅ 234 kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Denis Morton
kj
Saturday 1/30/21
✅ 250 kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 1/9/21
✅ 377 kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 1/2/21
✅ 376 kj
Saturday 8/29/20