Shake and Bake

Workouts

Monday 3/8/21 @ 9:56 PM
321kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:30 AM
182kj
59rpm
49%
15mph
Tuesday 3/2/21 @ 9:49 PM
319kj
82rpm
48%
20mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
201kj
56rpm
55%
16mph
Thursday 1/28/21 @ 10:47 PM
319kj
76rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:34 PM
191kj
44rpm
63%
15mph
Thursday 12/17/20 @ 11:54 AM
302kj
83rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
Friday 7/24/20 @ 5:28 PM
330kj
85rpm
48%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:55 PM
204kj
69rpm
46%
17mph
Friday 4/17/20 @ 11:32 AM
411kj
82rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:32 AM
253kj
61rpm
47%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
321 kj
Monday 3/8/21
182 kj
Wednesday 3/3/21
30 min BHM Celebration Ride
Cody Rigsby
319 kj
Tuesday 3/2/21
201 kj
Wednesday 2/24/21
30 min Post Malone Ride
Ally Love
319 kj
Thursday 1/28/21
191 kj
Thursday 1/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
302 kj
Thursday 12/17/20
182 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
330 kj
Friday 7/24/20
204 kj
Tuesday 7/21/20
45 min Pop Ride
Alex Toussaint
411 kj
Friday 4/17/20
253 kj
Tuesday 4/21/20