Shake and Bake
Workouts
Sunday 11/28/21 @ 2:29 PM
210kj
83rpm
34%
14mph
Friday 11/26/21 @ 1:29 AM
✅
346kj
75rpm
47%
18mph
Monday 2/8/21 @ 7:21 PM
81kj
90rpm
29%
13mph
Monday 4/5/21 @ 3:6 AM
✅
167kj
82rpm
48%
18mph
Sunday 8/30/20 @ 2:45 PM
132kj
80rpm
34%
14mph
Friday 9/4/20 @ 1:49 AM
✅
225kj
83rpm
41%
17mph
Friday 5/8/20 @ 9:24 PM
147kj
70rpm
39%
14mph
Saturday 5/9/20 @ 2:56 AM
✅
228kj
79rpm
43%
17mph
Friday 4/3/20 @ 7:42 PM
81kj
78rpm
32%
13mph
Thursday 4/2/20 @ 2:57 AM
✅
137kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 1:42 PM
92kj
84rpm
33%
14mph
Friday 4/3/20 @ 2:32 AM
✅
124kj
74rpm
41%
16mph
Sunday 3/22/20 @ 1:19 PM
123kj
76rpm
35%
13mph
Friday 3/20/20 @ 1:56 AM
✅
232kj
81rpm
43%
18mph
Thursday 2/27/20 @ 8:4 PM
71kj
84rpm
29%
13mph
Saturday 2/22/20 @ 3:24 AM
✅
155kj
82rpm
42%
18mph
Thursday 2/13/20 @ 1:48 PM
109kj
76rpm
31%
12mph
Monday 2/17/20 @ 3:48 AM
✅
248kj
82rpm
43%
18mph
Saturday 1/25/20 @ 2:45 PM
126kj
73rpm
35%
13mph
Sunday 1/26/20 @ 11:56 PM
✅
239kj
80rpm
44%
18mph