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Shake and Bake
carsonismyhero
pzp boocrew
18
Beat asituation
VS
asituation
Jacksonville
44 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 11:12 AM
✅
151
kj
70
rpm
47
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Share
Sunday 9/6/20 @ 10:24 PM
129
kj
61
rpm
51
%
15
mph
Wednesday 4/29/20 @ 10:28 AM
227
kj
74
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 2:23 AM
✅
249
kj
46
rpm
68
%
16
mph
Saturday 2/29/20 @ 1:20 PM
191
kj
72
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 1:50 AM
✅
252
kj
47
rpm
63
%
16
mph
Wednesday 4/22/20 @ 11:32 AM
✅
131
kj
72
rpm
44
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 12:59 AM
122
kj
56
rpm
51
%
14
mph
Saturday 4/4/20 @ 11:35 AM
✅
59
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/11/19 @ 1:41 PM
54
kj
73
rpm
40
%
15
mph
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 4/1/20 @ 12:32 AM
✅
214
kj
52
rpm
57
%
15
mph
Friday 11/22/19 @ 3:20 PM
237
kj
73
rpm
46
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 11/23/19 @ 12:43 AM
✅
340
kj
49
rpm
74
%
18
mph
Monday 9/30/19 @ 1:23 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 3/5/19 @ 3:41 AM
✅
220
kj
62
rpm
50
%
16
mph
Tuesday 9/3/19 @ 6:16 PM
kj
rpm
%
0
mph
30 min Groove Ride
Cody Rigsby
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Share
Friday 9/13/19 @ 2:46 AM
✅
178
kj
56
rpm
47
%
14
mph
Wednesday 8/14/19 @ 10:31 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 8/28/19 @ 1:22 PM
✅
295
kj
50
rpm
67
%
17
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
18
Beat asituation
VS
asituation
Jacksonville
44 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
151
kj
Thursday 6/18/20
129
kj
Sunday 9/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
227
kj
Wednesday 4/29/20
✅
249
kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Saturday 2/29/20
✅
252
kj
Friday 2/14/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 4/22/20
122
kj
Friday 4/17/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Saturday 4/4/20
54
kj
Wednesday 9/11/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/31/19
✅
214
kj
Wednesday 4/1/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
237
kj
Friday 11/22/19
✅
340
kj
Saturday 11/23/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Monday 9/30/19
✅
220
kj
Tuesday 3/5/19
30 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 9/3/19
✅
178
kj
Friday 9/13/19
30 min Tabata Ride
Robin Arzón
View Class
Share
kj
Wednesday 8/14/19
✅
295
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts