Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 10:19 AM
✅
426kj
70rpm
47%
18mph
Monday 2/13/23 @ 9:38 PM
380kj
88rpm
36%
17mph
Friday 12/4/20 @ 11:33 AM
✅
497kj
79rpm
42%
18mph
Monday 4/18/22 @ 8:12 PM
463kj
85rpm
40%
18mph
Tuesday 7/6/21 @ 9:51 AM
73kj
71rpm
38%
15mph
Tuesday 7/6/21 @ 9:57 PM
✅
154kj
79rpm
49%
20mph
Friday 5/7/21 @ 9:50 AM
✅
628kj
76rpm
45%
18mph
Saturday 5/8/21 @ 1:20 PM
573kj
88rpm
40%
18mph
Thursday 2/25/21 @ 12:35 PM
✅
221kj
79rpm
41%
17mph
Monday 4/12/21 @ 10:20 PM
211kj
91rpm
38%
17mph
Sunday 3/28/21 @ 7:23 PM
177kj
74rpm
41%
16mph
Tuesday 3/23/21 @ 11:25 PM
✅
254kj
75rpm
47%
18mph
Tuesday 8/4/20 @ 10:11 AM
248kj
69rpm
50%
18mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Monday 2/8/21 @ 10:57 AM
✅
383kj
82rpm
42%
18mph
Monday 3/1/21 @ 11:2 PM
310kj
77rpm
41%
17mph
Friday 7/17/20 @ 10:58 AM
52kj
72rpm
33%
13mph
Sunday 1/17/21 @ 3:43 PM
✅
66kj
80rpm
34%
14mph
Monday 6/29/20 @ 9:56 AM
76kj
76rpm
38%
15mph
Saturday 1/2/21 @ 4:44 PM
✅
79kj
78rpm
37%
15mph
carsonismyhero
pzp boocrew
89
🔥
VS
ashbashonabike
Boston
62
Workouts
380
kj
Monday 2/13/23
73
kj
Tuesday 7/6/21
573
kj
Saturday 5/8/21
211
kj
Monday 4/12/21