Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 10:19 AM
✅
426kj
70rpm
47%
18mph
Sunday 1/15/23 @ 4:30 PM
241kj
86rpm
30%
14mph
Wednesday 2/1/23 @ 1:49 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 10:40 PM
✅
133kj
78rpm
34%
14mph
Wednesday 4/6/22 @ 10:1 AM
38kj
66rpm
33%
12mph
Saturday 10/23/21 @ 2:22 AM
✅
128kj
79rpm
33%
14mph
Monday 3/21/22 @ 8:55 AM
49kj
78rpm
25%
11mph
Friday 2/25/22 @ 1:51 AM
✅
87kj
85rpm
32%
14mph
Thursday 1/6/22 @ 12:5 PM
70kj
75rpm
31%
12mph
Monday 1/10/22 @ 10:31 PM
✅
85kj
84rpm
32%
14mph
Saturday 1/2/21 @ 12:27 PM
✅
311kj
73rpm
43%
16mph
Wednesday 8/11/21 @ 5:21 PM
192kj
73rpm
35%
14mph
Saturday 11/28/20 @ 1:15 PM
✅
500kj
79rpm
44%
18mph
Saturday 3/20/21 @ 9:19 PM
334kj
87rpm
35%
16mph
Saturday 3/13/21 @ 3:58 PM
✅
494kj
74rpm
46%
18mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Sunday 2/28/21 @ 4:18 PM
✅
536kj
81rpm
44%
18mph
Saturday 2/27/21 @ 2:33 PM
365kj
86rpm
36%
16mph
Wednesday 2/24/21 @ 10:55 AM
✅
338kj
82rpm
37%
16mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
carsonismyhero
pzp boocrew
83
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
22
Workouts
241
kj
Sunday 1/15/23
38
kj
Wednesday 4/6/22
70
kj
Thursday 1/6/22
192
kj
Wednesday 8/11/21
334
kj
Saturday 3/20/21
325
kj
Saturday 3/13/21