Shake and Bake
Workouts
Tuesday 6/27/23 @ 8:55 PM
125kj
69rpm
35%
13mph
Wednesday 4/1/20 @ 11:39 PM
✅
217kj
81rpm
42%
17mph
Saturday 11/26/22 @ 2:57 PM
58kj
72rpm
34%
13mph
Wednesday 11/30/22 @ 12:52 AM
✅
62kj
81rpm
33%
14mph
Saturday 9/26/20 @ 12:29 PM
✅
78kj
83rpm
31%
14mph
Monday 12/21/20 @ 1:53 AM
69kj
83rpm
29%
13mph
Friday 10/16/20 @ 11:47 AM
79kj
75rpm
34%
13mph
Thursday 8/20/20 @ 9:32 PM
✅
103kj
77rpm
37%
15mph
Thursday 8/13/20 @ 10:30 AM
205kj
67rpm
46%
17mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Friday 9/20/19 @ 1:21 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
Monday 8/26/19 @ 4:43 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 9:28 PM
✅
128kj
78rpm
41%
17mph
Friday 1/10/20 @ 12:23 PM
66kj
76rpm
31%
13mph
Sunday 4/26/20 @ 10:35 PM
✅
97kj
78rpm
36%
15mph
Thursday 1/2/20 @ 12:59 PM
196kj
68rpm
45%
16mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Monday 11/4/19 @ 8:38 PM
87kj
79rpm
39%
16mph
Wednesday 9/11/19 @ 12:47 AM
✅
90kj
87rpm
36%
16mph
Workouts
196
kj
Thursday 1/2/20