Shake and Bake

Workouts

Tuesday 2/1/22 @ 2:5 AM
182kj
73rpm
42%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/8/22 @ 9:19 PM
βœ…
197kj
76rpm
41%
17mph
Wednesday 7/14/21 @ 10:40 PM
89kj
73rpm
41%
16mph
15 min AFO Ride: Nas
Olivia Amato
Thursday 7/8/21 @ 11:3 PM
βœ…
163kj
82rpm
48%
20mph
Monday 5/10/21 @ 11:15 PM
52kj
71rpm
40%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/7/21 @ 7:37 PM
βœ…
92kj
83rpm
45%
19mph
Wednesday 5/12/21 @ 10:45 PM
129kj
72rpm
43%
17mph
20 min New Tracks Ride
Alex Toussaint
Monday 2/15/21 @ 7:24 PM
βœ…
219kj
91rpm
45%
20mph
Monday 4/19/21 @ 10:37 PM
92kj
73rpm
42%
16mph
15 min EDM Trap Ride
Jess King
Tuesday 3/9/21 @ 12:18 PM
βœ…
160kj
84rpm
47%
20mph
Monday 3/29/21 @ 10:55 PM
56kj
72rpm
41%
16mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 3/30/21 @ 11:57 PM
βœ…
84kj
68rpm
50%
19mph
Tuesday 3/16/21 @ 11:10 PM
96kj
70rpm
43%
16mph
15 min HIIT Ride
Kendall Toole
Monday 3/22/21 @ 11:13 AM
βœ…
202kj
83rpm
52%
22mph
Wednesday 3/10/21 @ 1:15 AM
62kj
64rpm
39%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:6 PM
βœ…
181kj
83rpm
50%
21mph
Sunday 2/21/21 @ 1:31 AM
112kj
72rpm
41%
15mph
20 min Broadway Ride
Robin ArzΓ³n
Wednesday 8/26/20 @ 9:8 PM
βœ…
218kj
93rpm
44%
21mph
Wednesday 2/3/21 @ 11:33 PM
155kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:24 AM
βœ…
511kj
85rpm
58%
24mph

Workouts

30 min EMINEM Ride
Denis Morton
182 kj
Tuesday 2/1/22
βœ… 197 kj
Tuesday 2/8/22
15 min AFO Ride: Nas
Olivia Amato
89 kj
Wednesday 7/14/21
βœ… 163 kj
Thursday 7/8/21
10 min Low Impact Ride
Alex Toussaint
52 kj
Monday 5/10/21
βœ… 92 kj
Sunday 3/7/21
20 min New Tracks Ride
Alex Toussaint
129 kj
Wednesday 5/12/21
βœ… 219 kj
Monday 2/15/21
15 min EDM Trap Ride
Jess King
92 kj
Monday 4/19/21
βœ… 160 kj
Tuesday 3/9/21
10 min Low Impact Ride
Hannah Corbin
56 kj
Monday 3/29/21
βœ… 84 kj
Tuesday 3/30/21
15 min HIIT Ride
Kendall Toole
96 kj
Tuesday 3/16/21
βœ… 202 kj
Monday 3/22/21
15 min Pop Ride
Cody Rigsby
62 kj
Wednesday 3/10/21
βœ… 181 kj
Wednesday 3/10/21
20 min Broadway Ride
Robin ArzΓ³n
112 kj
Sunday 2/21/21
βœ… 218 kj
Wednesday 8/26/20
30 min Pop Ride
Cody Rigsby
155 kj
Wednesday 2/3/21
βœ… 511 kj
Wednesday 1/20/21