Shake and Bake
Workouts
Thursday 10/15/20 @ 8:17 AM
✅
212kj
74rpm
44%
17mph
Friday 10/16/20 @ 10:22 PM
165kj
74rpm
40%
16mph
Monday 9/21/20 @ 3:23 PM
109kj
77rpm
38%
16mph
Wednesday 10/14/20 @ 12:33 PM
✅
115kj
83rpm
38%
16mph
Friday 2/14/20 @ 10:44 AM
✅
163kj
71rpm
40%
15mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Wednesday 3/4/20 @ 10:14 AM
✅
135kj
82rpm
39%
17mph
Wednesday 3/4/20 @ 12:21 AM
111kj
86rpm
36%
16mph
Monday 2/24/20 @ 10:8 AM
✅
277kj
82rpm
38%
16mph
Saturday 12/28/19 @ 8:12 PM
258kj
85rpm
37%
16mph
Sunday 5/19/19 @ 12:45 PM
176kj
71rpm
42%
16mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
Saturday 4/27/19 @ 11:53 AM
✅
207kj
75rpm
42%
17mph
Wednesday 5/1/19 @ 11:42 PM
206kj
81rpm
41%
17mph
Sunday 4/21/19 @ 1:24 PM
✅
127kj
81rpm
38%
16mph
Monday 4/29/19 @ 10:55 PM
122kj
89rpm
36%
16mph
Sunday 3/24/19 @ 11:49 AM
✅
177kj
70rpm
51%
19mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Saturday 2/9/19 @ 12:55 PM
✅
211kj
78rpm
42%
17mph
Sunday 2/17/19 @ 8:57 PM
201kj
86rpm
39%
17mph
Workouts
111
kj
Wednesday 3/4/20
258
kj
Saturday 12/28/19