Shake and Bake

Workouts

Saturday 1/2/21 @ 3:26 PM
✅
134kj
80rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/8/21 @ 10:58 AM
67kj
84rpm
27%
13mph
Wednesday 9/25/19 @ 10:0 AM
✅
200kj
81rpm
40%
17mph
30 min 80s Pop Ride
Denis Morton
Monday 10/4/21 @ 12:18 AM
106kj
79rpm
30%
13mph
Tuesday 7/16/19 @ 9:16 AM
✅
192kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 11:29 PM
108kj
82rpm
29%
13mph
Tuesday 1/26/21 @ 2:39 PM
✅
182kj
67rpm
43%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 2/18/21 @ 12:13 AM
124kj
87rpm
29%
14mph
Tuesday 4/7/20 @ 11:42 AM
✅
132kj
71rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/19/20 @ 11:25 PM
87kj
80rpm
33%
14mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 10:47 PM
188kj
74rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 134 kj
Saturday 1/2/21
67 kj
Monday 11/8/21
30 min 80s Pop Ride
Denis Morton
✅ 200 kj
Wednesday 9/25/19
106 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Tuesday 7/16/19
108 kj
Thursday 9/16/21
30 min 90s Rock Ride
Emma Lovewell
✅ 182 kj
Tuesday 1/26/21
124 kj
Thursday 2/18/21
20 min 2000s Ride
Cody Rigsby
✅ 132 kj
Tuesday 4/7/20
87 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 210 kj
Tuesday 12/3/19
123 kj
Saturday 11/17/18
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Saturday 6/29/19
188 kj
Friday 6/28/19