Shake and Bake
VS
Workouts
Tuesday 5/7/19 @ 9:10 AM
211kj
76rpm
43%
17mph
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Saturday 1/1/22 @ 2:13 PM
108kj
79rpm
36%
15mph
Wednesday 1/19/22 @ 11:44 AM
✅
150kj
83rpm
40%
18mph
Sunday 1/9/22 @ 1:53 PM
178kj
68rpm
43%
16mph
Monday 1/17/22 @ 11:52 AM
✅
249kj
82rpm
42%
18mph
Wednesday 12/8/21 @ 9:38 AM
116kj
66rpm
43%
16mph
Tuesday 12/21/21 @ 12:4 PM
✅
184kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 11:4 AM
95kj
73rpm
38%
15mph
Wednesday 11/11/20 @ 11:45 AM
✅
139kj
83rpm
38%
17mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Monday 10/5/20 @ 10:40 AM
✅
277kj
84rpm
43%
19mph
Thursday 2/27/20 @ 10:32 PM
198kj
86rpm
45%
20mph
Monday 7/20/20 @ 2:15 PM
✅
250kj
85rpm
50%
22mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Monday 6/22/20 @ 10:51 AM
✅
249kj
78rpm
45%
18mph
Tuesday 3/19/19 @ 8:48 AM
230kj
77rpm
44%
18mph
Monday 5/25/20 @ 2:12 PM
✅
328kj
85rpm
47%
20mph
Saturday 3/7/20 @ 12:51 PM
202kj
79rpm
40%
16mph
Tuesday 3/3/20 @ 10:56 AM
✅
286kj
76rpm
48%
19mph
carrielyncan
Centerville, OH
3
VS
beekercat
MSU Spartan in Gatorland
105
🔥
Workouts
108
kj
Saturday 1/1/22
95
kj
Tuesday 11/10/20
194
kj
Sunday 4/5/20
178
kj
Tuesday 6/23/20
202
kj
Saturday 3/7/20