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Shake and Bake
carrielyncan
Centerville, OH
31 🔥
Beat arcticmama
VS
arcticmama
Fairbanks, Alaska #XXLTribe
10
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 1:31 PM
✅
210
kj
83
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 12/1/19 @ 5:45 PM
168
kj
64
rpm
44
%
15
mph
Friday 10/18/19 @ 9:22 AM
✅
182
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/11/19 @ 6:5 PM
132
kj
59
rpm
43
%
14
mph
Monday 7/1/19 @ 9:39 AM
✅
128
kj
80
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 6/27/19 @ 8:46 PM
0
kj
0
rpm
35
%
0
mph
Friday 5/24/19 @ 8:38 AM
✅
210
kj
74
rpm
44
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 5/29/19 @ 3:50 AM
168
kj
66
rpm
43
%
15
mph
Sunday 5/19/19 @ 12:45 PM
✅
176
kj
71
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/19/19 @ 8:2 PM
175
kj
64
rpm
46
%
16
mph
Saturday 5/11/19 @ 11:42 AM
✅
191
kj
76
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 8/30/18 @ 3:13 AM
135
kj
71
rpm
44
%
17
mph
Wednesday 3/13/19 @ 8:50 AM
189
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 3/15/19 @ 12:22 AM
✅
204
kj
71
rpm
44
%
17
mph
Sunday 12/30/18 @ 11:48 AM
✅
186
kj
68
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/27/18 @ 1:39 AM
171
kj
69
rpm
42
%
15
mph
Thursday 8/30/18 @ 9:7 AM
140
kj
79
rpm
41
%
17
mph
20 min Hip Hop Ride
Cody Rigsby
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Share
Saturday 11/17/18 @ 5:15 AM
✅
142
kj
82
rpm
40
%
17
mph
Saturday 11/3/18 @ 11:56 AM
✅
170
kj
64
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
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Monday 11/12/18 @ 4:32 AM
146
kj
55
rpm
43
%
12
mph
Previous Workouts
Next Workouts
carrielyncan
Centerville, OH
31 🔥
Beat arcticmama
VS
arcticmama
Fairbanks, Alaska #XXLTribe
10
Beat carrielyncan
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 11/2/19
168
kj
Sunday 12/1/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 10/18/19
132
kj
Tuesday 6/11/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
128
kj
Monday 7/1/19
0
kj
Thursday 6/27/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 5/24/19
168
kj
Wednesday 5/29/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
176
kj
Sunday 5/19/19
175
kj
Sunday 5/19/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
191
kj
Saturday 5/11/19
135
kj
Thursday 8/30/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
189
kj
Wednesday 3/13/19
✅
204
kj
Friday 3/15/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
186
kj
Sunday 12/30/18
171
kj
Thursday 12/27/18
20 min Hip Hop Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 8/30/18
✅
142
kj
Saturday 11/17/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
170
kj
Saturday 11/3/18
146
kj
Monday 11/12/18
Previous Workouts
Next Workouts