Shake and Bake
Workouts
Monday 12/11/23 @ 11:8 AM
146kj
72rpm
37%
15mph
Tuesday 12/12/23 @ 7:53 PM
✅
163kj
77rpm
38%
15mph
Saturday 12/24/22 @ 11:58 AM
✅
126kj
78rpm
39%
16mph
Sunday 12/25/22 @ 8:9 PM
121kj
77rpm
39%
16mph
Friday 11/26/21 @ 10:53 AM
128kj
75rpm
41%
16mph
Tuesday 2/1/22 @ 3:11 PM
✅
130kj
77rpm
40%
16mph
Thursday 11/18/21 @ 10:12 AM
107kj
72rpm
39%
15mph
Tuesday 1/11/22 @ 12:42 AM
✅
111kj
74rpm
39%
16mph
Tuesday 6/29/21 @ 10:39 AM
97kj
65rpm
40%
15mph
Tuesday 3/23/21 @ 5:42 PM
✅
154kj
79rpm
42%
18mph
Wednesday 1/27/21 @ 1:20 PM
127kj
73rpm
42%
16mph
Monday 2/22/21 @ 5:10 PM
✅
130kj
73rpm
42%
17mph
Friday 3/27/20 @ 10:31 AM
✅
195kj
80rpm
40%
17mph
Wednesday 9/23/20 @ 5:6 PM
192kj
82rpm
39%
17mph
Tuesday 7/28/20 @ 10:33 AM
✅
126kj
76rpm
41%
17mph
Friday 7/24/20 @ 4:13 PM
125kj
73rpm
42%
16mph
Saturday 5/23/20 @ 11:55 AM
188kj
78rpm
40%
16mph
Thursday 4/30/20 @ 11:32 PM
✅
209kj
75rpm
43%
17mph
Sunday 3/24/19 @ 11:49 AM
177kj
70rpm
51%
19mph
Tuesday 1/8/19 @ 2:44 AM
✅
187kj
71rpm
50%
19mph
Workouts
121
kj
Sunday 12/25/22
107
kj
Thursday 11/18/21
127
kj
Wednesday 1/27/21
192
kj
Wednesday 9/23/20