Shake and Bake
VS
Workouts
Monday 1/1/24 @ 1:54 PM
160kj
77rpm
37%
15mph
Monday 1/1/24 @ 9:43 PM
✅
308kj
74rpm
50%
20mph
Saturday 12/9/23 @ 1:17 PM
147kj
71rpm
38%
15mph
Tuesday 12/12/23 @ 7:54 PM
✅
362kj
72rpm
55%
21mph
Friday 11/17/23 @ 2:10 PM
161kj
81rpm
36%
15mph
Tuesday 11/21/23 @ 8:38 PM
✅
352kj
74rpm
53%
21mph
Tuesday 9/21/21 @ 12:29 PM
125kj
73rpm
41%
16mph
Monday 10/18/21 @ 9:42 PM
✅
241kj
76rpm
53%
21mph
Saturday 5/9/20 @ 11:55 AM
✅
613kj
77rpm
42%
17mph
Tuesday 6/29/21 @ 7:15 PM
555kj
45rpm
30%
12mph
Saturday 12/14/19 @ 1:5 PM
213kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 10:33 PM
✅
362kj
78rpm
52%
21mph
Thursday 8/13/20 @ 2:5 PM
199kj
76rpm
42%
17mph
Thursday 11/12/20 @ 4:56 PM
✅
336kj
76rpm
52%
21mph
Saturday 7/25/20 @ 1:14 PM
188kj
72rpm
43%
16mph
Sunday 10/25/20 @ 9:39 PM
✅
200kj
48rpm
34%
13mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Thursday 7/4/19 @ 7:30 PM
✅
653kj
81rpm
55%
23mph
Wednesday 12/5/18 @ 9:55 AM
124kj
71rpm
43%
16mph
Friday 12/22/17 @ 10:10 PM
✅
254kj
78rpm
53%
22mph
carrielyncan
Centerville, OH
4
VS
annethefan
Granville, OH
65
🔥
Workouts
160
kj
Monday 1/1/24
147
kj
Saturday 12/9/23
161
kj
Friday 11/17/23
555
kj
Tuesday 6/29/21
270
kj
Thursday 7/4/19