Shake and Bake
Workouts
Wednesday 7/15/20 @ 8:41 PM
415kj
83rpm
45%
19mph
Saturday 1/15/22 @ 6:55 PM
✅
476kj
69rpm
56%
20mph
Saturday 1/9/21 @ 6:21 PM
381kj
78rpm
46%
19mph
Wednesday 1/27/21 @ 11:50 PM
✅
492kj
77rpm
52%
20mph
Sunday 1/3/21 @ 7:38 PM
257kj
88rpm
42%
19mph
Sunday 12/27/20 @ 3:35 PM
✅
334kj
80rpm
50%
20mph
Wednesday 5/20/20 @ 9:5 PM
✅
278kj
80rpm
46%
19mph
Monday 4/13/20 @ 10:49 PM
247kj
82rpm
44%
18mph
Saturday 5/16/20 @ 4:12 PM
✅
191kj
80rpm
47%
19mph
Monday 3/30/20 @ 10:7 PM
184kj
83rpm
45%
19mph
Sunday 5/3/20 @ 9:32 PM
254kj
83rpm
44%
19mph
Monday 5/4/20 @ 10:40 PM
✅
261kj
88rpm
42%
19mph
Sunday 3/29/20 @ 5:48 PM
243kj
78rpm
45%
18mph
Sunday 4/5/20 @ 2:7 PM
✅
248kj
86rpm
42%
18mph
Friday 3/20/20 @ 7:54 PM
✅
229kj
81rpm
44%
18mph
Friday 3/20/20 @ 11:17 PM
213kj
92rpm
38%
17mph
Tuesday 2/11/20 @ 10:34 PM
216kj
77rpm
43%
17mph
Sunday 2/2/20 @ 5:26 PM
✅
279kj
87rpm
44%
19mph
Monday 12/30/19 @ 2:12 PM
142kj
83rpm
34%
15mph
Saturday 12/21/19 @ 4:54 PM
✅
225kj
88rpm
40%
18mph
Workouts
415
kj
Wednesday 7/15/20
381
kj
Saturday 1/9/21
257
kj
Sunday 1/3/21
254
kj
Sunday 5/3/20