Shake and Bake
Workouts
Tuesday 1/28/20 @ 6:39 PM
198kj
80rpm
41%
17mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 10:5 PM
✅
174kj
79rpm
46%
19mph
Sunday 1/31/21 @ 6:13 PM
140kj
78rpm
42%
17mph
Monday 1/18/21 @ 10:10 PM
✅
154kj
77rpm
50%
20mph
Saturday 1/2/21 @ 11:46 PM
91kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 3:48 PM
✅
170kj
80rpm
45%
19mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 8:41 PM
✅
415kj
83rpm
45%
19mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Friday 4/17/20 @ 4:28 PM
✅
145kj
89rpm
39%
17mph
Tuesday 1/7/20 @ 8:49 PM
81kj
78rpm
33%
14mph
Monday 2/17/20 @ 7:27 PM
✅
230kj
79rpm
44%
18mph
Tuesday 3/17/20 @ 8:53 PM
210kj
80rpm
42%
17mph
Friday 2/7/20 @ 9:7 PM
326kj
81rpm
42%
17mph
Tuesday 2/18/20 @ 9:13 PM
✅
354kj
79rpm
44%
18mph
Friday 1/24/20 @ 3:58 PM
✅
224kj
72rpm
46%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Friday 1/10/20 @ 8:34 PM
159kj
81rpm
37%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Workouts
91
kj
Saturday 1/2/21
244
kj
Monday 10/5/20
159
kj
Friday 1/10/20