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Shake and Bake
carolinagirl77
Alexandria,VA
16 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
8
Beat carolinagirl77
Workouts
Previous Workouts
Tuesday 8/15/23 @ 2:9 PM
✅
179
kj
87
rpm
36
%
16
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Share
Tuesday 8/15/23 @ 10:42 AM
96
kj
45
rpm
46
%
12
mph
Tuesday 1/26/21 @ 11:17 AM
✅
207
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 1/25/21 @ 2:3 PM
141
kj
55
rpm
46
%
15
mph
Wednesday 7/22/20 @ 11:32 PM
✅
265
kj
0
rpm
0
%
0
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Thursday 7/23/20 @ 10:45 AM
238
kj
62
rpm
44
%
15
mph
Tuesday 6/12/18 @ 11:41 AM
195
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/8/18 @ 10:51 PM
✅
202
kj
65
rpm
47
%
17
mph
Previous Workouts
carolinagirl77
Alexandria,VA
16 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
8
Beat carolinagirl77
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
179
kj
Tuesday 8/15/23
96
kj
Tuesday 8/15/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
207
kj
Tuesday 1/26/21
141
kj
Monday 1/25/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
265
kj
Wednesday 7/22/20
238
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 6/12/18
✅
202
kj
Friday 6/8/18
Previous Workouts