Shake and Bake
Workouts
Saturday 5/30/20 @ 4:4 PM
✅
371kj
81rpm
39%
16mph
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Thursday 6/18/20 @ 1:42 PM
✅
291kj
91rpm
36%
17mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Monday 6/8/20 @ 4:7 PM
301kj
84rpm
39%
17mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Friday 4/12/19 @ 1:59 PM
370kj
79rpm
40%
16mph
Monday 10/26/20 @ 8:0 PM
✅
385kj
85rpm
38%
17mph
Monday 8/10/20 @ 10:18 AM
303kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 9:6 PM
✅
304kj
86rpm
38%
17mph
Sunday 8/30/20 @ 6:23 PM
✅
407kj
81rpm
40%
17mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Saturday 6/13/20 @ 5:14 PM
✅
396kj
84rpm
39%
17mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Tuesday 6/9/20 @ 6:4 PM
✅
185kj
82rpm
38%
16mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Monday 6/1/20 @ 3:54 PM
275kj
84rpm
38%
16mph
Monday 6/1/20 @ 10:41 PM
✅
286kj
88rpm
37%
17mph
Monday 4/29/19 @ 9:8 PM
✅
283kj
86rpm
36%
16mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Workouts
357
kj
Thursday 7/16/20
289
kj
Friday 6/12/20
370
kj
Friday 4/12/19
381
kj
Monday 8/31/20
371
kj
Monday 6/15/20
180
kj
Tuesday 4/28/20
275
kj
Monday 6/1/20