Shake and Bake

Workouts

Friday 7/7/23 @ 10:29 PM
✅
220kj
72rpm
44%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 8/12/23 @ 6:45 PM
162kj
72rpm
39%
15mph
Tuesday 7/18/23 @ 12:17 AM
✅
244kj
74rpm
45%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 7/3/23 @ 11:46 AM
141kj
72rpm
37%
14mph
Wednesday 2/22/23 @ 1:15 AM
✅
190kj
62rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/22/23 @ 12:49 PM
176kj
71rpm
41%
15mph
Wednesday 12/7/22 @ 2:8 PM
✅
211kj
69rpm
45%
16mph
30 min Holiday Ride
Robin Arzón
Saturday 12/17/22 @ 2:11 PM
149kj
76rpm
37%
15mph
Thursday 3/10/22 @ 1:16 AM
✅
226kj
61rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/17/22 @ 12:8 PM
180kj
68rpm
43%
16mph
Sunday 12/26/21 @ 10:40 PM
✅
222kj
76rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 1:42 PM
168kj
79rpm
38%
15mph
Monday 12/20/21 @ 2:10 PM
✅
243kj
75rpm
45%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 9:45 PM
155kj
75rpm
38%
15mph

Workouts

30 min Country Happy Hour Ride
Hannah Corbin
✅ 220 kj
Friday 7/7/23
162 kj
Saturday 8/12/23
30 min Country Happy Hour Ride
Hannah Corbin
✅ 244 kj
Tuesday 7/18/23
141 kj
Monday 7/3/23
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Wednesday 2/22/23
176 kj
Wednesday 2/22/23
30 min Holiday Ride
Robin Arzón
✅ 211 kj
Wednesday 12/7/22
149 kj
Saturday 12/17/22
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Thursday 3/10/22
180 kj
Thursday 3/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 222 kj
Sunday 12/26/21
168 kj
Sunday 12/26/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 243 kj
Monday 12/20/21
155 kj
Friday 12/17/21