Shake and Bake

Workouts

Tuesday 4/5/22 @ 12:40 AM
✅
160kj
62rpm
50%
16mph
20 min EDM Ride
Kendall Toole
Tuesday 4/12/22 @ 4:7 PM
127kj
72rpm
43%
16mph
Thursday 11/4/21 @ 12:51 PM
92kj
55rpm
49%
14mph
15 min Pop Ride
Jess King
Tuesday 9/28/21 @ 10:25 PM
✅
103kj
80rpm
41%
17mph
Friday 10/1/21 @ 8:26 PM
✅
178kj
77rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 9/30/21 @ 10:1 PM
121kj
77rpm
39%
16mph
Tuesday 9/28/21 @ 10:52 PM
102kj
51rpm
53%
14mph
15 min Climb Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 9:24 PM
✅
106kj
65rpm
47%
17mph
Sunday 8/29/21 @ 2:13 PM
✅
128kj
76rpm
46%
17mph
15 min Pop Ride
Jess King
Wednesday 8/11/21 @ 11:54 PM
104kj
84rpm
40%
17mph
Wednesday 6/16/21 @ 11:25 PM
✅
247kj
69rpm
48%
17mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:29 PM
235kj
88rpm
41%
18mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 160 kj
Tuesday 4/5/22
127 kj
Tuesday 4/12/22
15 min Pop Ride
Jess King
92 kj
Thursday 11/4/21
✅ 103 kj
Tuesday 9/28/21
20 min Groove Ride
Cody Rigsby
✅ 178 kj
Friday 10/1/21
121 kj
Thursday 9/30/21
15 min Climb Ride
Tunde Oyeneyin
102 kj
Tuesday 9/28/21
✅ 106 kj
Wednesday 9/29/21
15 min Pop Ride
Jess King
✅ 128 kj
Sunday 8/29/21
104 kj
Wednesday 8/11/21
30 min Big Freedia Ride
Jess King
✅ 247 kj
Wednesday 6/16/21
235 kj
Wednesday 6/16/21