Shake and Bake
Workouts
Monday 6/1/20 @ 5:57 PM
249kj
77rpm
39%
16mph
Saturday 11/2/19 @ 2:1 PM
✅
303kj
85rpm
38%
17mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
Sunday 5/3/20 @ 2:35 PM
163kj
60rpm
46%
16mph
Monday 5/4/20 @ 10:5 PM
✅
200kj
88rpm
36%
17mph
Monday 5/4/20 @ 2:59 PM
128kj
70rpm
37%
14mph
Sunday 5/3/20 @ 8:48 PM
✅
218kj
88rpm
39%
17mph
Tuesday 4/14/20 @ 2:49 PM
168kj
61rpm
46%
16mph
Thursday 4/30/20 @ 9:58 PM
✅
241kj
73rpm
47%
18mph
Tuesday 1/28/20 @ 6:48 PM
305kj
73rpm
39%
15mph
Sunday 2/2/20 @ 6:53 PM
✅
424kj
81rpm
41%
17mph
Monday 1/20/20 @ 6:57 PM
222kj
79rpm
36%
15mph
Tuesday 1/21/20 @ 10:0 PM
✅
306kj
84rpm
39%
17mph
Friday 1/10/20 @ 3:4 PM
153kj
69rpm
40%
15mph
Friday 1/10/20 @ 10:0 PM
✅
217kj
78rpm
43%
17mph
Monday 12/3/18 @ 5:7 PM
161kj
65rpm
45%
15mph
Sunday 12/8/19 @ 5:45 PM
✅
228kj
77rpm
45%
18mph
Sunday 8/4/19 @ 2:44 AM
44kj
62rpm
34%
12mph
Thursday 7/18/19 @ 9:17 PM
✅
114kj
85rpm
41%
18mph
Workouts
249
kj
Monday 6/1/20
163
kj
Sunday 5/3/20
128
kj
Monday 5/4/20
168
kj
Tuesday 4/14/20
305
kj
Tuesday 1/28/20
222
kj
Monday 1/20/20
153
kj
Friday 1/10/20